Bodies By Calisthenics Personal Training (Yorktown Heights)
offered in person
offered virtually
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Getting in shape can he one of the hardest things you’ve ever done and those who’ve tried can attest to that but going in with a plan can make it much easier. My name’s Odysseus Moss and I’ve been a personal trainer based in Westchester county since 2017. Having completed my bachelors degree in exercise science and personally coached over 30 people from around the country and the world, I can not only write workout plans but adjust them according to your goals and needs. It doesn’t matter whether your aim is to lose fat, gain muscle, prepare for a sport, or just get a little more fit. I have experience working with kids as young as 4 years old to people as old as 89, from athletes and recovering drug addicts to special ed kids and even soldiers. Contact me for custom workout plans, consultations, and personal training (one on one, online, or group classes) for just a fraction of the average cost (for a limited time only), first session free.