Nutrition, Health, Fitness, Athletic Instructor/Educator ( personal trainer ) Available for one on one and group
instruction.
I specialize in all Health related issues, personal training issues, sports instruction and Athletic conditioning.
from basic to professional levels. All sports. Body building, weight loss, weight gain, physical damages,
cardiovascular strength and conditioning, eating healthy, eating disorders, self esteem/confidence/ depression/anxiety issues. ( regular exercise and a healthy lifestyle, is the cure for these things )
I offer hourly, weekly, individual, group, or team rates depending on the wants/needs of the client.
I also offer personal training and guidance for military and city job physical fitness tests.
For more information please send me a name and contact number and I will call you back.
Staten island area only.
Thank you ~