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Personal Trainer Here To Deliver RESULTS (Queens)
offered in person
offered virtually
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There are very few better investments one can make than those of personal health and self improvement.
I'm an ACE certified and insured personal fitness trainer seeking clientele.
My goal is to get you fit, physically healthy and functional. I will develop personalized programs specifically tailored for you and your goals.
My Programs can help you with:
-General Fitness
-Body Recomposition
-Grip Strength
-Strength Training
-Muscular Size/Hypertrophy
-Muscular Endurance
-Weight Loss
-Service Training
-Nutrition Coaching
I will provide basic nutritional guidance to help you specifically for your fitness goals. As well as periodic fitness assessments and measurements.
I’m located in South Queens.
Available 5am- 3:30pm
Initial Consultation and evaluation are FREE.
I DO NOT OFFER MASSAGES. DO NOT ASK!
Contact me, Leon, for more information on pricing, packages, process, anything.
(Please email or text)
INSTAGRAM: lpal_fitness