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💥Transform Your Body 💪 Online Fitness Coaching ⭐️ 75+ 5-Star Reviews (Queens/Anywhere)
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Tired of spinning your wheels in the gym? Frustrated by not knowing what or how much to eat? Stop guessing. Follow a proven plan that gets results — without starving yourself or living in the gym.
I’m Brent — fitness, nutrition, and transformation coach for busy men & women all over New York and the U.S. I help you build muscle, burn fat, and feel confident again. No gimmicks. Just results.
What You’ll Get:
✅ Custom training plan for YOUR goals
✅ Simple, sustainable nutrition coaching
✅ Weekly 1-on-1 video check-ins
✅ Progress tracking via my app
✅ Exercise form feedback
✅ Unlimited support & accountability
✅ Faster fat loss and muscle gain
✅ More energy and confidence
✅ Flexible plans that fit your lifestyle
Why Work With Me:
🏆 75+ ★★★★★ Google reviews
💪 Proven results with men & women of all fitness levels
📈 Plans designed to fit your schedule & lifestyle
📞 Book Your Free 15-Minute Call:
👉 www.calendly.com/hendersonfitnesscoaching/call
📍 100% online — train anywhere, anytime.
📝 Apply here: www.hendersonfitnesscoaching.com/apply-1
⭐ CLIENT REVIEWS ⭐
(These are just a few of my 75+ 5-Star Reviews. Google Henderson Fitness Coaching to read the rest)
Kirsten Anderson
⭐⭐⭐⭐⭐ 3 weeks ago
Brent has been, and continues to be a huge help for me in staying on track with my fitness journey & goals. His ability to hold me accountable while also keeping things in perspective and reminding me to celebrate the wins even through the tougher weeks has been such a great support. Having someone in my corner to ask questions, and help me keep the motivation through a mild injury and some more stressful work times has kept my eyes on the prize and feeling confident that my goals are achievable. I highly recommend working with Brent whether you're starting from scratch or already have a fitness regime in place and want to take it to the next level.
Ryan Murray
⭐⭐⭐⭐⭐ 2 weeks ago
Brent is a different kind of trainer. He meets you where you're at and helps you get where you want to be without judgement...
Elizabeth Halper
⭐⭐⭐⭐⭐ 2 weeks ago
Brent is attentive, adaptive, and encouraging! Highly recommend!
Joel Walters
⭐⭐⭐⭐⭐ 3 weeks ago
LoneLife
⭐⭐⭐⭐⭐ 3 weeks ago
I never had a structured program before, and Brent help me build one. Within the first few weeks I already feel stronger. I’m understanding now that less is more.
Parker Harris
⭐⭐⭐⭐⭐ 4 weeks ago
For years I've been going to the gym inconsistently.
Brent's tailored coaching has helped me build my gym routine into what feels like a habit - now it's hard to imagine not working out three times a week. He really knows how to push you hard enough to improve, but not so hard you can't or won't keep up. I feel better and look better than I have in years. Give him a shot. You won't regret it.
Thank you Brent!
Jason French
⭐⭐⭐⭐⭐ 4 weeks ago
I've known Brent for a lonnnng time, and happily took him up on 4 weeks of free coaching when he reached out :). Despite it being a short-lived experience, Brent gave me a few simple, but effective pointers that I'll definitely continue to use going forward. I'm fairly happy overall with my fitness level atm, but I would certainly recommend Brent if you're looking to improve, or even just add a little accountability into your routine!
Zach Brooks
⭐⭐⭐⭐⭐ 5 weeks ago
Brent provided a simple yet highly effective service that kept me accountable to my nutrition goals. I also appreciated his personal passion for health, exercise, and overall growth.
Ben Whittle
⭐⭐⭐⭐⭐ 5 weeks ago
Brent gave me an incredibly structured workout program that has been useful in tracking my weight and showing incremental progress.
Bronson Maijala
⭐⭐⭐⭐⭐ 19 hours ago
Legit. The only trainer I've had that I've felt comfortable with while simultaneously being pushed, and being pushed in a way that works for me. I thought I knew about nutrition and fitness, but he helped me in (both) places that I didn't know I was lacking. I don't normally take my time to write reviews, but his program was exactly what I needed, and I believe in giving people their flowers.
Adrien Helander
⭐⭐⭐⭐⭐ Yesterday
Brent creatively works around my chronic and acute injuries to form a workout that is safe for my body to do to carefully rebuild strength, while staying within his scope as a personal trainer...
Ross Henderson
⭐⭐⭐⭐⭐ 2 days ago
Brent is just what I needed. He and I fine tuned my diet and exercise plan. He really knows his stuff.
Rex Steward
⭐⭐⭐⭐⭐ 2 days ago
I never thought I'd catch myself going to the gym this often, but lo and behold, I've been having a pretty great time...
Eric Siebert
⭐⭐⭐⭐⭐ 2 days ago
Brent provides easy to follow workout plans, and takes out the guesswork to make sure you are on a path to success...
Jay Ell
⭐⭐⭐⭐⭐ 4 days ago
I’ve seen more growth with this new workout plan than I have in any other workout routine I’ve tried...
Carla Africa Garuz
⭐⭐⭐⭐⭐ 4 days ago
I’m very happy with the service! I love the workouts — they’re fun, effective, and keep me challenged...
Dave G
⭐⭐⭐⭐⭐ 4 days ago
Brent has been wonderful to work with. I've always struggled to build a routine around strength training...
Catpiss Everbeans
⭐⭐⭐⭐⭐ 6 days ago
Helps me keep on track with my meals and exercises really well, and very responsive when I had concerns about anything...
Christian Collett
⭐⭐⭐⭐⭐ 6 days ago
Brent brings a great energy to fitness coaching, and is passionate about offering a tailored approach...
Edwin Benson
⭐⭐⭐⭐⭐ 6 days ago
Brent has been incredible to work with! He's helped me stay consistent and motivated...
Lukas Ng
⭐⭐⭐⭐⭐ 1 week ago
Brent helped me tailor my workout and regular routine in a way to accomplish my goals...
Conner Bloyd
⭐⭐⭐⭐⭐ 1 week ago
Brent has been a great coach! I really appreciate the structure he’s added to my workouts...
Emily Campbell
⭐⭐⭐⭐⭐ 1 week ago
Brent really listens to your goals and preferences, making a plan truly tailored to you...
Kyler Barnes
⭐⭐⭐⭐⭐ 2 weeks ago
Brent is so helpful! Clearly knowledgeable and checks in often...
Nathan Pillay
⭐⭐⭐⭐⭐ 2 weeks ago
I worked with Brent to create a workout plan to help me meet my goals, and it was a great experience!
Christina Deung
⭐⭐⭐⭐⭐ 2 weeks ago
Brent is a wonderful and supportive coach! He is able to work with my with my crazy schedule...
William Wu
⭐⭐⭐⭐⭐ 2 weeks ago
Brent is an awesome coach. He checks in regularly with me and really takes the time to understand my questions...
Tom Kravitz
⭐⭐⭐⭐⭐ 2 weeks ago
Love this guy. Always available to answer questions!
👉 Book your free call to get started: www.calendly.com/hendersonfitnesscoaching/call
Apply for coaching here: www.hendersonfitnesscoaching.com/apply-1