Personalized weight loss research study - Volunteers needed (Harlem / Morningside)
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compensation:Free FitBit Inspire 3 wearable device + an aerobic exercise plan with monthly guidance from a certified exercise physiologist
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We are looking for healthy men and women aged 25-45 to participate in a research study on personalized weight loss programs. This research is being conducted by scientists at the Icahn School of Medicine at Mount Sinai.
By participating, you will:
-Receive an aerobic exercise plan with monthly guidance from a certified exercise physiologist
-Learn about your body composition (percentages of fat and fat-free mass)
-Learn about your metabolic efficiency and determine the heart rate and exercise intensity at which you burn the most calories from fat stores
-Find out how many calories your body burns at rest and your daily caloric needs
-Participants will receive a free FitBit Inspire 3 wearable device upon completion of the study