Yoga - Reclaim your body&mind (Upper West Side)

offered in person

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The ancient tools of Yoga and meditation are being more and more confirmed by modern science, offering not only the advertised flexibility, stress-relief or help against back pain - it may just help you feel at home again in your body and bring more compassion, clarity and contentment while moving through the stages of life.

My own movement journey started with martial arts, expanded to dance and then finally Yoga in 2009. I’ve been a teacher for 10 years.

I’d be honored to guide and assist you in the practice of Asana (physical practice), Pranayama (breathwork) and Dhyana (meditation) that has been adding great value to my own life.

I travel to my clients‘ spaces and charge $90 for 60mins of Yoga and travel.

Looking forward to working together,
Jens Simon

post id: 7933556585

posted: 2026-05-11 10:35

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Yoga - Reclaim your body&mind - health/wellness services - craigslist