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myofascial and stretch body work (Harlem / Morningside)
601 West 140th St Apar 45 near broadway
offered in person
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This technique is a winner whether you're a weekend warrior runner or athlete. This style of bodywork is sure to target and temporarily rehydrate your fascia and flush lactic acid from overworked muscles.
You MUST be freshly showered (no coming from your workout)