Please text me at 917.809.8011, or email me, and I'll be there for you.
I have more than two decades' experience working with people just like yourself. Results Guaranteed. $2/minute; general session length is up to you, and can be as short as 15 minutes (and YES, a 15-minute session is effective). I can help with:
*Overall fitness
*Flexibility and Balance
*Injury Recovery
*Self-Defense and Situational Awareness
*Back Pain
*Weightlifting for Aesthetics
*Powerlifting
*Brazilian Jiu-Jitsu
*Krav Maga
and more.
You can achieve results with THREE short sessions a week. Dramatic results.