If you are looking to become a boxer than I recommend DeMarco's and others.

BUT if you're looking to lose weight and get into the best shape of your life come to us at Next Level.

We teach functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weight-lifting, medicine ball and dumbbell training, power-lifting, gymnastics, rowing, running, boxing and jumping rope through our High Intensity Interval Training method otherwise known as H.I.I.T.

The workouts are always varied and results are dramatic. The atmosphere is distinct, friendly and supportive to anyone willing to put in the work.

Visit our website www.nxtlevelnow.com for more information.

• Location: Staten Island, South Shore
• it's NOT ok to contact this poster with services or other commercial interests