4/7-4/21: Cooking Classes: Healthy BUT DELICIOUS (Upper West Side)
Reply to: event-633562180@craigslist.org
Date: 2008-04-07, 1:33PM EDT
Healthy BUT DELICIOUS Cooking Classes
Organic Food, Organic FUN, and Good Company
Located on the Upper West Side
www.myheartdances.com
weekly e-newsletter at: http://www.myheartdances.com/newsletters.htm
Informal, relaxed environment. Class limited to five participants.
BEGINNERS ENCOURAGED.
Class is from 6:30 until 8:30p.m. unless otherwise noted.
And includes all of the following
*Hands-on instruction
*Learn cool facts and tips about the food you’re eating
*Get healthy tips
*Receive a copy of the recipe to take home
*Meet new people
*Enjoy a DELICIOUS meal at the end of class!
Made by The Fabulous You!
UPCOMING CLASSES
April 10 - (Dessert Night) 6:30/Thursday
Mooless Chocolate Mousse
Vegan Peanut Butter Pie
Almond Carob Coconut Balls
Cashew Creme
May 8 - 6:30/Thursday
Salmon Burgers
Spring Out Quinoa
Sunset Salad
Parsley Ginger Dressing
Saturday, June 14 11:00 a.m.
California Waldorf Salad
Picnic Potato Salad
Lemon Vanilla Mousse
Peanut Butter Rice Crispy Treats
July 19 - (Breakfast Creations) 11:00 a.m.
Scrumptious Breakfast Sandwich
Pumpkin Pancakes
Breakfast Burrito
Carob-Banana Smoothie
(this class is not completely vegetarian)
Pre-Register Today – Only $50 per class
All classes are held on the Upper West Side
and can be taken individually (you do not have to sign up for a series)
Please contact Melissa at Melissa@myheartdances.com for
more details and to register or call 917-689-6530
**Private classes are also available, more details at:
http://www.myheartdances.com/services/cook_class.htm
Gift Certificates are available for holidays, birthdays, etc.
Read What Past Students Have Said:
"Thank you for sharing your home, knowledge, great recipes, and warm friends.
There's something very intimate about creating and sharing a meal with others.
It was interesting to learn about your holistic health background and cook with
new ingredients. I look forward to taking more classes with you." Heather
"I truly enjoyed the cooking class. It was more than I expected.
I met some really interesting people, and Melissa was a great
instructor, patient and very informative. Not to mention the dish
we made (salmon burgers, quinoa,and our very own salad dressing)
were all so easy to make and very tasty and satisfying. I look
forward to taking another class soon" - Valerie-Saun Alerte
Melissa King
Private coaching, workshops, organic cooking classes,
professional women's groups, and weight loss groups
www.myheartdances.com
917-689-6530
MyHeartDances(TM) was developed to support individuals in living from their heart and going after what they want in life. Our mission is to support you in deciding to be honest with yourself and be honest with others so you can face your fears and go after your dreams to "let your heart dance!" www.myheartdances.com
Private sessions are great for individuals who are stuck in a career (or a relationship) they don't really want to be in or just isn't working for them. This is especially helpful for artists. I've worked with a lot of artists who weren't doing much, if anything, in their field, (but really desired to be) and who are now working as actors, singers, and/or dancers. Sessions are also great for women who want to improve their self-esteem and body image, and if you also want to work on eating healthier, we can throw that in there too.
To receive the free weekly e-newsletter with healthy, balanced inspiration and lifestyle tips, sign-up at www.myheartdances.com http://www.myheartdances.com/newsletters/subscribe.htm
- it's NOT ok to contact this poster with services or other commercial interests
PostingID: 633562180