Certified Personal trainer with over 10 years experience. Provide one-on-one and group sessions to individuals from 10 years of age and on.

Personalize fitness assessments and nutrition programs. No need to buy expensive equipment, utilize what you already have.

Ability and needs based and goal directed.

Improve the longitudinal wellness, structural integrity, and performance.

• Location: Suffolk-East End of Long Island
• it's NOT ok to contact this poster with services or other commercial interests